All about the Flu – Protect Yourself and Your Family
All about the Flu – Protect Yourself and Your Family
Many types of influenza, commonly called “flu,” exist in humans. Some types can make you very sick, while others are less severe. Influenza is a contagious respiratory infection caused by a variety of viruses. Symptoms of flu include coughing, sneezing, muscle aches, soreness, headache, and fever.
Flu viruses enter the body through the mucus membranes of your nose, eyes, or mouth. Every time you touch your hand to one of these areas, you are possibly infecting yourself with a virus. This makes it very important to keep your hands germ-free with frequent and thorough hand washing. Encourage family members to do the same to stay well and prevent the flu.
While anyone can get the flu, some people are more likely to develop serious complications, resulting in hospitalization or death. The CDC recommends that extra precautions are taken for:
- Children under 5, especially those younger than 2
- Adults aged 65 or older
- Pregnant women
- Nursing home residents
- Long-term care facility residents
- People with chronic medical conditions like
- Asthma
- Neurological disorders
- Lung Disease
- Heart Disease
- Blood disorders
- Diabetes
- Obesity
- HIV
- Cancer
There are three types of flu viruses: A, B, and C. Type A and B cause the annual influenza epidemics that have up to 20% of the population sniffling, aching, coughing, and running high fevers. Type C also causes flu; however, type C flu symptoms are much less severe. The flu is linked to between 3,000 and 49,000 deaths and 200,000 hospitalizations annually in the United States. Therefore, the seasonal flu vaccine was created to try to avert these epidemics.
According to the Centers for Disease Control or CDC, seasonal influenza viruses are detected year-round in the United States. Still, flu viruses are most common during the fall and winter. The exact timing and duration of flu seasons vary, but influenza activity often increases in October. Most of the time, flu activity peaks between December and February (but shows up as late as May each year).
The “peak month of flu activity” is the month with the highest percentage of respiratory specimens testing positive for influenza virus infection during that influenza season. For example, during the most recent 36-year period, flu activity most often peaked in February (15 seasons), followed by December (7 seasons), January (6 seasons), and March (6 seasons).
Your best defense against the flu is getting an annual flu vaccine to ensure you are protected.
If you have a question about current health issues, come see us, we will help you make informed decisions about your health.
Please call us at 214-467-3832 or schedule your appointment using our online scheduler.
Photo by Brittany Colette on Unsplash